A new year is a great opportunity to make some changes and set yourself some goals. People often challenge themselves with improving their fitness, but why not look at trying something new? The team at HYMB offer a wide range of outdoor activities in Hertfordshire, so why not get in touch and book yourself in for something new?

Open Water Swimming – this activity is growing in popularity all the time and when you look at the benefits of cold water swimming, then you can understand why. From stress reduction, calorie burning as well as the natural high you have when you come out of the water, it’s unlikely you’ll ever regret giving cold water swimming a try.

Stand Up Paddle Boarding – you’ve probably passed people using a stand up paddle board at all times of the year, but have you ever thought about giving it a go yourself? If you want to exercise but are concerned about excess pressure on muscles and joints, then stand up paddle boarding is a great choice. It also improves your balance and strengthens bones and muscles – these are just a few of the Stand Up Paddle Boarding benefits.

If you’d prefer something with a chance of staying dry, we offer courses in kayaking, canoeing and sailing. Our team also offer opportunities to try archery and caving.

Have we tempted you to try something new? Why not get in touch to find out more about the outdoor activities in Hertfordshire that we offer, or book your place today! We can’t wait to welcome you!